Videos

Purpose of Exercise

Generating Force

How Much

Pulling Over Obstacle

Uprighting Heavy Objects

Max Squat

by Watchmen Lewis on October 24, 2013 at 4:49 PM
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MAX Dead Lift

by Watchmen Lewis on October 24, 2013 at 4:53 PM
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Max Over Head Press

by Watchmen Lewis on October 24, 2013 at 4:55 PM
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1 - 3 of 3 Videos

Combat Strength Training